From Scrawny To Brawny – A True Story

admin — Mon, 28 Nov 2011 13:23:42 +0000

I started strength and weight training in high school (at a time of puberty where you expect testosterone to be most active ). During that time, I was religiously following the dieting and training methods used by the ripped and muscular bodies in my school gym. After 3 months, some of the regular faces in the gym started to witness astonishing results. Me? A pathetic 200lbs. I clearly wasn’t impressed. The even more frustrating part was that I stuck to a “disciplined diet, while those who attained easy results continued to eat junk food. It honestly didn’t make any sense to me at all…